I love nothing more than to train and guide you, so you can become the best version of who you can be.

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Transform your health and your life with one of my programs and courses. Creating and building your dream life, starts here...

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My Book


I wrote my frist book about my journey trough having cancer twice and becoming who I am today. Download the first chapter for free...

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Blog


Enjoy the many articles on different subjects and get inspired to life a happy, healthy and fun life...

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“Everybody is searching and longing for optimal health and wellbeing”
Sophia

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Creƫer rust en vrede en connect met jezelf op een dieper niveau

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Start here and get Inspired! In my Academy you will find my online programs, courses and all the ways to work en train with me.
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Marianne IC NURSE AT ANTONIUS HOSPITAL
“If you don't know how to get your health and life back on track and you want someone who is capable on helping you on all levels. Sophia is the person you should go to!”